Spiritually Healing
“As long as the ego is in control healing will be thwarted”
Meditation is a necessary tool for managing the ego, being conscious of the ego is the first step to spiritual healing as the ego literally has a mind of its own if it’s allowed to take charge of your life, hence the motto “mind over matter”. The mind can be over matter as long as you are in control of the thoughts, be conscious of your thoughts, do not allow the ego to be in control of your thoughts as the ego is about power and control, with that type of mindset you will never be at peace.
Additional Resources:
Spiritual & Intuitive Development