Reflexology is an ancient art of foot massage dating back to Ancient Egyptians, originating in China. The belief is energy runs through the body in channels, massaging different points of the foot cause energy to flow through these channels to various regions of the body thereby implementing healing and relaxation.

View the interactive chart here: Interactive Reflexology Chart

Watch the video to learn more.

Detoxing the body by applying natural herbs and essential oils is a good habit to get into.
Find good foot detox products such as Footox – organic herbs with the added benefit of Aromatherapy.