Natural Food Myths

Does Natural Mean Natural?

Labels on  food items are becoming harder and harder to understand.  Many food items labeled as Natural, are exactly the opposite because they may still contain unnatural ingredients including artificial sweeteners additives and preservatives.  Become educated and learn how to decipher what ingredients are in your food, any pre packaged items that contain more then 5 ingredients is most likely not a good choice.

One would think if the word Natural is on the label then it”s Natural…Think Again!



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